Aloha to Paddlefit™ !
Paddlefit™ combines Stand Up Paddle (SUP) and Fitness activities and gets you on the water to get in shape with fun!The fluid and simple act of paddling strengthen your core, back, abdominals and legs muscles and improves your coordination, balance and cardio. In combination with fitness excercises its the perfect cross training.
Discover the relaxing and healing power of water and maintain a healthy lifestyle in a unique way!
Paddlefit is also an instructor certification program to bring more fun & energy in your SUP Center. We give you the best tool to have an additional SUP activity in your school and to teach safe SUPfitness classes.
- 10.-13. Mai 2016 Mallorca, Mar Balear Paddlefit LV1& LV2 - 5 days
- 21. -26. Mai 2016 Munich, Starnbergersee Paddlefit LV1 & LV2 & SUPilates 6 days
- 08.-10.June 2016 Montreux / Yverdon, Paddlefit LV1 - 3 days
- 04.- 06.August 2016 Munich, Starnbergersee Paddlefit LV1 & LV2 - 3 days
August 2016 Switzerland , tbc
December 2016 Fuerteventura, tbc