Susanne Lier - founder, creator and mastertrainer of Paddlefit, was born and raised in Germany and lives in Switzerland since 11 years. She is a passionate waterwoman, SUP racer and experienced group fitness instructor and coach.
Avid traveler, she loves to meet new poeple and to share and live her passion for SUP fitness,-race and surf all year around.
She is a certified SUP instructor since 2011 and developed Paddlefit™ for Europe,a methodology combining fitness and SUP.
Susanne's goal is to promote SUP activities, get more people on the water and share with them the surfing spirit.
"SUP is accessible to everyone, with not limit of age or fitness level, so don’t limit yourself and start enjoying paddling now.”
Languages: German, French, English, Spanish
Athlete & Coach:
Ingrid Berger - the Mastertrainer Paddlefit and creator SUPilates by Paddlefit™, was born and raised in Germany.She is a passionate group fitness instructor and became a SUPer woman in 2012. She has been teaching body and mind fitness programmes like Pilates, bodyArt™ and Yoga since 2008.
Currently she is taking advanced training to become a stress management and mindfulness coach.
Her goal is to create happy faces and lead people to rediscover the beauty that lies in everything that surrounds us and within ourselves.
"For whatever we lose ( like a you or a me), its alsways ourself we find in the see! E.E.Cummings
Languages: German, English, French