PADDLEFIT™ INSTRUCTOR  Certification Level 1 
Summary

  • Paddlefit™ combines SUP & fitness activities Cross-training workout for every fitness level
  • Teaching program designed in 5 modules: core, cardio, balance and flexibility training,landtraining
  • Unique methodology based on 15 years of experience in fitness and watersports
  • Suitable for individual and group training
  • Modules: Paddlefit LV1 &2, SUPsafe, SUPstretch, SUPilates

Workshop content

  • Methodology to teach safe a SUP fitness class
  • Paddlefit™methodology supported by manual
  • Master classes various levels includingSUP technique, correction training & video analysis
  • Alternatives for teaching on land depending on weather conditions
  • Theory of fitness terms
  • Special fitness program
  • Material explication & technical terms

Course Organization

  • Duration: 2- 3 days on-site workshop
  • Costs:   approx. 300- 400 EUR, depends on location, including Paddlefit manual and exercise book,               instructor t-shirt and cap or visor
  • Inscriptions:  course limited to 10 participants
  • Certification assessment on the 3rd day of the certification

 

 PADDLEFIT™ INSTRUCTOR Certification Level 2

Summary

      •  Additional workshop after PF LV1
      •  Higher Level of excercises ( Balance & Core training
      •  SUPstretch ( special stretching excercises on land related to stand up paddle movements

Workshop content

  • higher level of training
  • new alternatives for teaching on land depending on weather conditions
  • Correction excercises (injury prevention)
  • Theory of fitness terms

Course Organization

  • Duration: 1-2 days on-site workshop
  • Costs:   approx. 150- 200 EUR, depends on location, including Paddlefit manual and exercise book
  • Inscriptions:  course limited to 10 participants
  • Certification assessment during the workshop

Benefits 

  • Certification Paddlefit Instructor LV1 
  • Certification Paddlefit Instructor LV2
  • Be part of the Paddlefit™network and connect to other instructors
  • Get continuous exercises updates & be referenced as an instructor
  • Registered & linked as certified instructor and partner SUP center
  • Access to Paddlefit Facebook page as content creator
  • Merchandise access
  • Discount system with PF partners
  • Logo use

SUPilates INSTRUCTOR Certification

Summary

      •  Paddlefit™ SUPilates combines SUP & Pilates exercises
  • Training program designed to improve flexibility, balance muscular strength, enhance breathing and improve mental discipline
  • Suitable for every fitness level, individual and group training

Workshop content

  • Introduction to the Pilates method and its principles
  • Methodology to teach a safe SUPilates class
  • Paddlefit™ SUPilates methodology supported by manual
  • Learn to perform and teach basic Pilates exercises on the board and on the mat
  • Daily master classes
  • Teaching training
  • Alternatives for teaching on land depending on weather conditions

Course Organization

  • Duration: 3 days on-site workshop
  • Costs:   approx. 300- 350 EUR, depends on location, including Paddlefit manual and exercise book
  • Inscriptions:  course limited to 8participants
  • Certification assessment on the 3rd day of the workshop

Requirements

  • Very good level of SUP, fitness & health
  • Regular participation in Pilates classes for at least the last 2 years (or you are a Pilates instructors with basic SUP skills)
  • No SUP instructor or fitness certification required
  • Accident insurance mandatory
  • Water rescue certification advised

Benefits

  • Certification SUPilates Paddlefit™Instructor
  • Be part of the Paddlefit™network and connect to other instructors
  • Get continuous exercises updates & be referenced as an instructor
  • Registered & linked as certified instructor and partner SUP center
  • Access to Paddlefit Facebook page as content creator
  • Merchandise access
  • Discount system with PF partners
  • Logo use

 

Paddlefit Catalogue 2015

Paddlefit_Certification_catalogue_2015_final.pdf