PADDLEFIT™ INSTRUCTOR WORKSHOP LEVEL I
Summary
- Paddlefit™ combines SUP & fitness activities
- Cross-training workout for everyone
- Teaching program designed in 4 modules: core, cardio, balance and flexibility training
- Unique methodology based on 10 years of experience in fitness and watersports
- Suitable for individual and group training
Workshop content
- Methodology to teach a group, techniques and language based on IOSUP approach
- Paddlefit™ methodology supported by manual and exercise book
- Master classes various levels
- Alternatives for teaching on land depending on weather conditions
- Correction excercises (injury prevention)
- Theory of fitness terms
Benefits of the program
- Certification Paddlefit™ Instructor Level I - IOSUP Health & Fitness
Note: the certification will be delivered after a submission of a teaching video maximum 4 weeks after the workshop
- Learn the principles to teach your own Paddlefit™ class
- Be part of the Paddlefit™ network and connect to other instructors
- Get continuous exercises updates on www.paddlefit.org
- Use of Paddlefit™ logo & merchandise
Course Organization
- Duration: Two days on-site workshop
- Costs: 300 EUR including Paddlefit™ manual and exercise book, instructor t-shirt and cap
- Inscriptions: course limited to 8 participants, email to susanne@paddlefit.ch
Requirements
- Good level of Fitness
- SUP experience
Workshop dates and places:
11. - 12.05.2013 Germany
Host: Surf & SUP Center St. Leoner See & Paddlefit
Infos & inscription:
Eveline Relling info@surfsupcenter.de
18 - 19.05.2013 Switzerland
Host: Paddlefit & Ecole Neptune Lac de Neuchâtel
Infos & Inscription:
Susanne Lier susanne@paddlefit.ch
14 - 15.06.2013 Switzerland
Host: Paddlefit & Surf Shop Préverenges Lac Leman
Infos & Inscription :